Calories in Publix Original Oatmeal Cookies
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
66.70
gFat
20.00
gFiber
3.30
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of publix original oatmeal cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix original oatmeal cookies provides 467.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 66.70g | 20.00g |
| 1 oz (28g) | 131 kcal | 1.9g | 18.7g | 5.6g |
| 5 COOKIES (30g) | 140 kcal | 2.0g | 20.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Potassium | 137.00 mg |
| Sodium | 467.00 mg |
Nutrition FAQs
Does publix original oatmeal cookies help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
Can I eat publix original oatmeal cookies on a keto diet?
No, publix original oatmeal cookies have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 5 cookies of publix original oatmeal cookies?
A single 5 cookies (30g) of publix original oatmeal cookies provides 140 calories.
How many calories are in publix original oatmeal cookies?
100 grams of publix original oatmeal cookies contains exactly 467.00 calories.