Calories in Quaker Chocolate Chip Granola Bites

Instrument — Food Profile
100g
Calories

414.00

kcal
Protein

6.90

g
Carbs

65.50

g
Fat

17.20

g
Fiber

3.40

g
Sugar

24.10

g

Curious about the nutritional profile of quaker chocolate chip granola bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quaker chocolate chip granola bites provides 414.00 calories, 6.90g of protein, and 65.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 414.00 kcal 6.90g 65.50g 17.20g
1 oz (28g) 116 kcal 1.9g 18.3g 4.8g
7 PIECES | ABOUT (29g) 120 kcal 2.0g 19.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.48 mg
Sodium 259.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2128949)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quaker chocolate chip granola bites?

100 grams of quaker chocolate chip granola bites contains exactly 414.00 calories.

How many calories are in 1 7 pieces | about of quaker chocolate chip granola bites?

A single 7 pieces | about (29g) of quaker chocolate chip granola bites provides 120 calories.

How many carbs are in quaker chocolate chip granola bites for ketosis?

No, quaker chocolate chip granola bites have 65.50g of carbs per 100g, which may disrupt ketosis.

Is quaker chocolate chip granola bites a good source of protein?

They contain 6.90g of protein per 100g, which is moderate.