Calories in Publix Organic Wheat Crackers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
6.67
gCarbs
70.00
gFat
16.70
gFiber
6.70
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of publix organic wheat crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix organic wheat crackers provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 6.67g | 70.00g | 16.70g |
| 1 oz (28g) | 131 kcal | 1.9g | 19.6g | 4.7g |
| 16 crackers (30g) | 140 kcal | 2.0g | 21.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.33 mg |
| Sodium | 933.00 mg |
Nutrition FAQs
How much protein does publix organic wheat crackers have?
They contain 6.67g of protein per 100g, which is moderate.
Is publix organic wheat crackers keto-friendly?
No, publix organic wheat crackers have 70.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 16 crackers of publix organic wheat crackers?
A single 16 crackers (30g) of publix organic wheat crackers provides 140 calories.
How many calories are in publix organic wheat crackers?
100 grams of publix organic wheat crackers contains exactly 467.00 calories.