Calories in Kellogg Peanut Butter On Cheese Sandwich Crackers

Instrument — Food Profile
100g
Calories

487.00

kcal
Protein

10.30

g
Carbs

61.50

g
Fat

23.10

g
Fiber

2.60

g
Sugar

10.30

g

Curious about the nutritional profile of kellogg peanut butter on cheese sandwich crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg peanut butter on cheese sandwich crackers provides 487.00 calories, 10.30g of protein, and 61.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 487.00 kcal 10.30g 61.50g 23.10g
1 oz (28g) 136 kcal 2.9g 17.2g 6.5g
1 Package (39g) 190 kcal 4.0g 24.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 51.00 mg
Iron 3.33 mg
Potassium 154.00 mg
Sodium 846.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2536169)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kellogg peanut butter on cheese sandwich crackers on a keto diet?

No, kellogg peanut butter on cheese sandwich crackers have 61.50g of carbs per 100g, which may disrupt ketosis.

Does kellogg peanut butter on cheese sandwich crackers help build muscle?

They contain 10.30g of protein per 100g, which is moderate.

How many calories are in 1 1 package of kellogg peanut butter on cheese sandwich crackers?

A single 1 package (39g) of kellogg peanut butter on cheese sandwich crackers provides 190 calories.

How many calories are in kellogg peanut butter on cheese sandwich crackers?

100 grams of kellogg peanut butter on cheese sandwich crackers contains exactly 487.00 calories.