Calories in Safeway Toasted Sesame Water Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

76.70

g
Fat

11.70

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of safeway toasted sesame water crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway toasted sesame water crackers provides 433.00 calories, 10.00g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 76.70g 11.70g
1 oz (28g) 121 kcal 2.8g 21.5g 3.3g
8 crackers (30g) 130 kcal 3.0g 23.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 113.00 mg
Iron 2.67 mg
Potassium 147.00 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2545408)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 8 crackers of safeway toasted sesame water crackers?

A single 8 crackers (30g) of safeway toasted sesame water crackers provides 130 calories.

Is safeway toasted sesame water crackers a good source of protein?

They contain 10.00g of protein per 100g, which is moderate.

How many calories are in safeway toasted sesame water crackers?

100 grams of safeway toasted sesame water crackers contains exactly 433.00 calories.

How many carbs are in safeway toasted sesame water crackers for ketosis?

No, safeway toasted sesame water crackers have 76.70g of carbs per 100g, which may disrupt ketosis.