Calories in Publix Organic All-purpose Flour
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
13.30
gCarbs
73.30
gFat
0.00
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix organic all-purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic all-purpose flour provides 367.00 calories, 13.30g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 13.30g | 73.30g | 0.00g |
| 1 oz (28g) | 103 kcal | 3.7g | 20.5g | 0.0g |
| 1/4 cup (30g) | 110 kcal | 4.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 17.00 mg |
| Iron | 1.17 mg |
| Potassium | 107.00 mg |
Nutrition FAQs
How many calories is in publix organic all-purpose flour?
100 grams of publix organic all-purpose flour contains exactly 367.00 calories.
Is publix organic all-purpose flour a good source of protein?
It contains 13.30g of protein per 100g, which is moderate.
How many calories is in 1 1/4 cup of publix organic all-purpose flour?
A single 1/4 cup (30g) of publix organic all-purpose flour provides 110 calories.
Is publix organic all-purpose flour keto-friendly?
No, publix organic all-purpose flour has 73.30g of carbs per 100g, which may disrupt ketosis.