Calories in Publix Oats & Honey Granola Bars
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
7.14
gCarbs
69.00
gFat
16.70
gFiber
4.80
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of publix oats & honey granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix oats & honey granola bars provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 Bars (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.38 mg |
| Potassium | 229.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many carbs are in publix oats & honey granola bars for ketosis?
No, publix oats & honey granola bars have 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in publix oats & honey granola bars?
100 grams of publix oats & honey granola bars contains exactly 452.00 calories.
How much protein does publix oats & honey granola bars have?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 2 bars of publix oats & honey granola bars?
A single 2 bars (42g) of publix oats & honey granola bars provides 190 calories.