Calories in Publix Peanut Flavored Sweet & Salty Bars

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

11.40

g
Carbs

54.30

g
Fat

25.70

g
Fiber

2.90

g
Sugar

31.40

g

Curious about the nutritional profile of publix peanut flavored sweet & salty bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix peanut flavored sweet & salty bars provides 486.00 calories, 11.40g of protein, and 54.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 11.40g 54.30g 25.70g
1 oz (28g) 136 kcal 3.2g 15.2g 7.2g
1 bar (35g) 170 kcal 4.0g 19.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.14 mg
Potassium 314.00 mg
Sodium 357.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2373771)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bar of publix peanut flavored sweet & salty bars?

A single 1 bar (35g) of publix peanut flavored sweet & salty bars provides 170 calories.

How many carbs are in publix peanut flavored sweet & salty bars for ketosis?

No, publix peanut flavored sweet & salty bars have 54.30g of carbs per 100g, which may disrupt ketosis.

How much protein does publix peanut flavored sweet & salty bars have?

They contain 11.40g of protein per 100g, which is moderate.

How many calories are in publix peanut flavored sweet & salty bars?

100 grams of publix peanut flavored sweet & salty bars contains exactly 486.00 calories.