Calories in Casey's Blueberry Flavored Soft Baked Fruit & Grain Bar

Keto Friendly
Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

2.70

g
Carbs

0.00

g
Fat

8.11

g
Fiber

2.70

g
Sugar

32.40

g

Curious about the nutritional profile of casey's blueberry flavored soft baked fruit & grain bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of casey's blueberry flavored soft baked fruit & grain bar provides 351.00 calories, 2.70g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 2.70g 0.00g 8.11g
1 oz (28g) 98 kcal 0.8g 0.0g 2.3g
1 bar (37g) 130 kcal 1.0g 0.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2030.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.15 mg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Folate (B9) 270.00 mcg
Calcium 405.00 mg
Iron 7.30 mg
Potassium 189.00 mg
Sodium 243.00 mg
Zinc 4.05 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368630)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in casey's blueberry flavored soft baked fruit & grain bar?

100 grams of casey's blueberry flavored soft baked fruit & grain bar contains exactly 351.00 calories.

Does casey's blueberry flavored soft baked fruit & grain bar help build muscle?

It contains 2.70g of protein per 100g, which is moderate.

How many calories is in 1 1 bar of casey's blueberry flavored soft baked fruit & grain bar?

A single 1 bar (37g) of casey's blueberry flavored soft baked fruit & grain bar provides 130 calories.

Can I eat casey's blueberry flavored soft baked fruit & grain bar on a keto diet?

Yes, casey's blueberry flavored soft baked fruit & grain bar is highly keto-friendly with only 0.00g of carbs per 100g.