Calories in Publix Multigrain Flaxseed Gluten-free Brown Rice Crackers
433.00
kcal6.67
g80.00
g8.33
g3.30
g0.00
gCurious about the nutritional profile of publix multigrain flaxseed gluten-free brown rice crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix multigrain flaxseed gluten-free brown rice crackers provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 80.00g | 8.33g |
| 1 oz (28g) | 121 kcal | 1.9g | 22.4g | 2.3g |
| 15 crackers (30g) | 130 kcal | 2.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 3.33 mg |
| Potassium | 233.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
How many calories are in publix multigrain flaxseed gluten-free brown rice crackers?
100 grams of publix multigrain flaxseed gluten-free brown rice crackers contains exactly 433.00 calories.
How many calories are in 1 15 crackers of publix multigrain flaxseed gluten-free brown rice crackers?
A single 15 crackers (30g) of publix multigrain flaxseed gluten-free brown rice crackers provides 130 calories.
How many carbs are in publix multigrain flaxseed gluten-free brown rice crackers for ketosis?
No, publix multigrain flaxseed gluten-free brown rice crackers have 80.00g of carbs per 100g, which may disrupt ketosis.
Does publix multigrain flaxseed gluten-free brown rice crackers help build muscle?
They contain 6.67g of protein per 100g, which is moderate.