Calories in Nabisco Original Premium Saltine Crackers

Low Sugar
Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

75.00

g
Fat

9.38

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of nabisco original premium saltine crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco original premium saltine crackers provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 75.00g 9.38g
1 oz (28g) 123 kcal 1.8g 21.0g 2.6g
5 crackers (16g) 70 kcal 1.0g 12.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 5.00 mg
Potassium 125.00 mg
Sodium 844.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 5 crackers of nabisco original premium saltine crackers?

A single 5 crackers (16g) of nabisco original premium saltine crackers provides 70 calories.

Does nabisco original premium saltine crackers help build muscle?

They contain 6.25g of protein per 100g, which is moderate.

How many calories are in nabisco original premium saltine crackers?

100 grams of nabisco original premium saltine crackers contains exactly 438.00 calories.

How many carbs are in nabisco original premium saltine crackers for ketosis?

No, nabisco original premium saltine crackers have 75.00g of carbs per 100g, which may disrupt ketosis.