Calories in Publix Multi-seed Gluten-free Brown Rice Crackers
Low Sugar
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
80.00
gFat
8.33
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix multi-seed gluten-free brown rice crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix multi-seed gluten-free brown rice crackers provides 433.00 calories, 6.67g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 80.00g | 8.33g |
| 1 oz (28g) | 121 kcal | 1.9g | 22.4g | 2.3g |
| 18 crackers (30g) | 130 kcal | 2.0g | 24.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Potassium | 213.00 mg |
| Sodium | 933.00 mg |
Nutrition FAQs
Does publix multi-seed gluten-free brown rice crackers help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 18 crackers of publix multi-seed gluten-free brown rice crackers?
A single 18 crackers (30g) of publix multi-seed gluten-free brown rice crackers provides 130 calories.
How many calories are in publix multi-seed gluten-free brown rice crackers?
100 grams of publix multi-seed gluten-free brown rice crackers contains exactly 433.00 calories.
Can I eat publix multi-seed gluten-free brown rice crackers on a keto diet?
No, publix multi-seed gluten-free brown rice crackers have 80.00g of carbs per 100g, which may disrupt ketosis.