Calories in Publix Mild Cheddar Organic Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix mild cheddar organic shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix mild cheddar organic shredded cheese provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 714.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in publix mild cheddar organic shredded cheese?
100 grams of publix mild cheddar organic shredded cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup of publix mild cheddar organic shredded cheese?
A single 1/4 cup (28g) of publix mild cheddar organic shredded cheese provides 110 calories.
Is publix mild cheddar organic shredded cheese keto-friendly?
Yes, publix mild cheddar organic shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
Does publix mild cheddar organic shredded cheese help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.