Calories in Publix Lemon Blended Authentic Greek Lowfat Yogurt
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
6.67
gCarbs
14.70
gFat
1.67
gFiber
0.00
gSugar
12.00
gBurn It Off
Curious about the nutritional profile of publix lemon blended authentic greek lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix lemon blended authentic greek lowfat yogurt provides 100.00 calories, 6.67g of protein, and 14.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 6.67g | 14.70g | 1.67g |
| 1 oz (28g) | 28 kcal | 1.9g | 4.1g | 0.5g |
| 1 CONTAINER (150g) | 150 kcal | 10.0g | 22.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 11.00 mcg |
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 33.00 mg |
Nutrition FAQs
Is publix lemon blended authentic greek lowfat yogurt a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
Can I eat publix lemon blended authentic greek lowfat yogurt on a keto diet?
No, publix lemon blended authentic greek lowfat yogurt has 14.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of publix lemon blended authentic greek lowfat yogurt?
A single 1 container (150g) of publix lemon blended authentic greek lowfat yogurt provides 150 calories.
How many calories is in publix lemon blended authentic greek lowfat yogurt?
100 grams of publix lemon blended authentic greek lowfat yogurt contains exactly 100.00 calories.