Calories in Publix Blueberry Blended 100 Calorie Greek Nonfat Yogurt
67.00
kcal7.33
g9.33
g0.00
g0.70
g6.67
gCurious about the nutritional profile of publix blueberry blended 100 calorie greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix blueberry blended 100 calorie greek nonfat yogurt provides 67.00 calories, 7.33g of protein, and 9.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 7.33g | 9.33g | 0.00g |
| 1 oz (28g) | 19 kcal | 2.1g | 2.6g | 0.0g |
| 150 GRM (150g) | 101 kcal | 11.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 93.00 mg |
| Sodium | 37.00 mg |
Nutrition FAQs
How many carbs is in publix blueberry blended 100 calorie greek nonfat yogurt for ketosis?
No, publix blueberry blended 100 calorie greek nonfat yogurt has 9.33g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 150 grm of publix blueberry blended 100 calorie greek nonfat yogurt?
A single 150 grm (150g) of publix blueberry blended 100 calorie greek nonfat yogurt provides 101 calories.
How many calories is in publix blueberry blended 100 calorie greek nonfat yogurt?
100 grams of publix blueberry blended 100 calorie greek nonfat yogurt contains exactly 67.00 calories.
Does publix blueberry blended 100 calorie greek nonfat yogurt help build muscle?
It contains 7.33g of protein per 100g, which is moderate.