Calories in Publix Honey Bran Jumbo Muffins

Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

5.66

g
Carbs

55.70

g
Fat

8.49

g
Fiber

2.80

g
Sugar

33.00

g

Curious about the nutritional profile of publix honey bran jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix honey bran jumbo muffins provides 321.00 calories, 5.66g of protein, and 55.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 5.66g 55.70g 8.49g
1 oz (28g) 90 kcal 1.6g 15.6g 2.4g
1 muffin (106g) 340 kcal 6.0g 59.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 19.00 mg
Iron 1.32 mg
Potassium 368.00 mg
Sodium 330.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2368093)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 muffin of publix honey bran jumbo muffins?

A single 1 muffin (106g) of publix honey bran jumbo muffins provides 340 calories.

Does publix honey bran jumbo muffins help build muscle?

They contain 5.66g of protein per 100g, which is moderate.

How many calories are in publix honey bran jumbo muffins?

100 grams of publix honey bran jumbo muffins contains exactly 321.00 calories.

How many carbs are in publix honey bran jumbo muffins for ketosis?

No, publix honey bran jumbo muffins have 55.70g of carbs per 100g, which may disrupt ketosis.