Calories in Publix Pumpkin Jumbo Muffins

Instrument — Food Profile
100g
Calories

309.00

kcal
Protein

3.64

g
Carbs

44.60

g
Fat

11.80

g
Fiber

1.80

g
Sugar

25.40

g

Curious about the nutritional profile of publix pumpkin jumbo muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix pumpkin jumbo muffins provides 309.00 calories, 3.64g of protein, and 44.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 309.00 kcal 3.64g 44.60g 11.80g
1 oz (28g) 87 kcal 1.0g 12.5g 3.3g
1 muffin (110g) 340 kcal 4.0g 49.1g 13.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 0.91 mg
Potassium 227.00 mg
Sodium 364.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2373781)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat publix pumpkin jumbo muffins on a keto diet?

No, publix pumpkin jumbo muffins have 44.60g of carbs per 100g, which may disrupt ketosis.

How much protein does publix pumpkin jumbo muffins have?

They contain 3.64g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of publix pumpkin jumbo muffins?

A single 1 muffin (110g) of publix pumpkin jumbo muffins provides 340 calories.

How many calories are in publix pumpkin jumbo muffins?

100 grams of publix pumpkin jumbo muffins contains exactly 309.00 calories.