Calories in Publix Harvest Vegetable Risotto
Low Sugar
Instrument — Food Profile
100g
Calories
119.00
kcalProtein
3.40
gCarbs
13.20
gFat
6.81
gFiber
1.30
gSugar
2.13
gBurn It Off
Curious about the nutritional profile of publix harvest vegetable risotto? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix harvest vegetable risotto provides 119.00 calories, 3.40g of protein, and 13.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 3.40g | 13.20g | 6.81g |
| 1 oz (28g) | 33 kcal | 1.0g | 3.7g | 1.9g |
| 1 cup (235g) | 280 kcal | 8.0g | 31.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 0.77 mg |
| Potassium | 89.00 mg |
| Sodium | 460.00 mg |
Nutrition FAQs
How many calories is in publix harvest vegetable risotto?
100 grams of publix harvest vegetable risotto contains exactly 119.00 calories.
How many calories is in 1 1 cup of publix harvest vegetable risotto?
A single 1 cup (235g) of publix harvest vegetable risotto provides 280 calories.
Is publix harvest vegetable risotto keto-friendly?
No, publix harvest vegetable risotto has 13.20g of carbs per 100g, which may disrupt ketosis.
Does publix harvest vegetable risotto help build muscle?
It contains 3.40g of protein per 100g, which is moderate.