Calories in Goya Aged Basmati Rice
Low Sugar
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
8.89
gCarbs
84.40
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya aged basmati rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya aged basmati rice provides 378.00 calories, 8.89g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 8.89g | 84.40g | 0.00g |
| 1 oz (28g) | 106 kcal | 2.5g | 23.6g | 0.0g |
| 1/4 cup dry mix (45g) (45g) | 170 kcal | 4.0g | 38.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 11.00 mg |
| Iron | 2.22 mg |
| Potassium | 78.00 mg |
Nutrition FAQs
How many carbs is in goya aged basmati rice for ketosis?
No, goya aged basmati rice has 84.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup dry mix (45g) of goya aged basmati rice?
A single 1/4 cup dry mix (45g) (45g) of goya aged basmati rice provides 170 calories.
Does goya aged basmati rice help build muscle?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in goya aged basmati rice?
100 grams of goya aged basmati rice contains exactly 378.00 calories.