Calories in Conagra Butternut Squash With Parmesan Cheese & Sea Salt Butternut Squash Risotto With Parmesan Cheese & Sea Salt

Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

3.54

g
Carbs

11.50

g
Fat

3.10

g
Fiber

0.90

g
Sugar

1.77

g

Curious about the nutritional profile of conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt provides 88.00 calories, 3.54g of protein, and 11.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 3.54g 11.50g 3.10g
1 oz (28g) 25 kcal 1.0g 3.2g 0.9g
1/2 cup (113g) 99 kcal 4.0g 13.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 0.62 mg
Potassium 159.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400565)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt?

100 grams of conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt contains exactly 88.00 calories.

How many calories is in 1 1/2 cup of conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt?

A single 1/2 cup (113g) of conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt provides 99 calories.

Is conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt keto-friendly?

No, conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt has 11.50g of carbs per 100g, which may disrupt ketosis.

Is conagra butternut squash with parmesan cheese & sea salt butternut squash risotto with parmesan cheese & sea salt a good source of protein?

It contains 3.54g of protein per 100g, which is moderate.