Calories in Greek Kalamata Hummus Publix Deli
Low Sugar
Instrument — Food Profile
100g
Calories
242.00
kcalProtein
6.06
gCarbs
12.10
gFat
18.20
gFiber
6.10
gSugar
3.03
gBurn It Off
Curious about the nutritional profile of greek kalamata hummus publix deli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of greek kalamata hummus publix deli provides 242.00 calories, 6.06g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 242.00 kcal | 6.06g | 12.10g | 18.20g |
| 1 oz (28g) | 68 kcal | 1.7g | 3.4g | 5.1g |
| 2 Tbsp (33g) | 80 kcal | 2.0g | 4.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.09 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
How many carbs is in greek kalamata hummus publix deli for ketosis?
No, greek kalamata hummus publix deli has 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of greek kalamata hummus publix deli?
A single 2 tbsp (33g) of greek kalamata hummus publix deli provides 80 calories.
Is greek kalamata hummus publix deli a good source of protein?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in greek kalamata hummus publix deli?
100 grams of greek kalamata hummus publix deli contains exactly 242.00 calories.