Calories in Simply Caramelized Onion Dip
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
3.33
gCarbs
10.00
gFat
13.30
gFiber
0.00
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of simply caramelized onion dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply caramelized onion dip provides 167.00 calories, 3.33g of protein, and 10.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 3.33g | 10.00g | 13.30g |
| 1 oz (28g) | 47 kcal | 0.9g | 2.8g | 3.7g |
| 2 Tbsp (30g) | 50 kcal | 1.0g | 3.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.00 mg |
| Calcium | 67.00 mg |
| Sodium | 767.00 mg |
Nutrition FAQs
How much protein does simply caramelized onion dip have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of simply caramelized onion dip?
A single 2 tbsp (30g) of simply caramelized onion dip provides 50 calories.
How many calories is in simply caramelized onion dip?
100 grams of simply caramelized onion dip contains exactly 167.00 calories.
How many carbs is in simply caramelized onion dip for ketosis?
No, simply caramelized onion dip has 10.00g of carbs per 100g, which may disrupt ketosis.