Calories in Simply Artichoke Jalapeno Greek Yogurt Dip

Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

3.33

g
Carbs

6.67

g
Fat

10.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of simply artichoke jalapeno greek yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply artichoke jalapeno greek yogurt dip provides 133.00 calories, 3.33g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 3.33g 6.67g 10.00g
1 oz (28g) 37 kcal 0.9g 1.9g 2.8g
2 Tbsp (30g) 40 kcal 1.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 4.00 mg
Calcium 67.00 mg
Sodium 500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2055596)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does simply artichoke jalapeno greek yogurt dip have?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in simply artichoke jalapeno greek yogurt dip?

100 grams of simply artichoke jalapeno greek yogurt dip contains exactly 133.00 calories.

How many calories is in 1 2 tbsp of simply artichoke jalapeno greek yogurt dip?

A single 2 tbsp (30g) of simply artichoke jalapeno greek yogurt dip provides 40 calories.

Is simply artichoke jalapeno greek yogurt dip keto-friendly?

No, simply artichoke jalapeno greek yogurt dip has 6.67g of carbs per 100g, which may disrupt ketosis.