Calories in Publix Fig Fruit Bar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
3.57
gCarbs
71.40
gFat
5.36
gFiber
0.00
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of publix fig fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix fig fruit bar provides 357.00 calories, 3.57g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 3.57g | 71.40g | 5.36g |
| 1 oz (28g) | 100 kcal | 1.0g | 20.0g | 1.5g |
| 2 cookies (28g) | 100 kcal | 1.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 3.57 mg |
| Potassium | 146.00 mg |
| Sodium | 429.00 mg |
Nutrition FAQs
Is publix fig fruit bar a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in publix fig fruit bar?
100 grams of publix fig fruit bar contains exactly 357.00 calories.
Is publix fig fruit bar keto-friendly?
No, publix fig fruit bar has 71.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cookies of publix fig fruit bar?
A single 2 cookies (28g) of publix fig fruit bar provides 100 calories.