Calories in Safeway Oats & Honey Crunchy Granola Bars
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
7.14
gCarbs
69.00
gFat
16.70
gFiber
4.80
gSugar
26.20
gBurn It Off
Curious about the nutritional profile of safeway oats & honey crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway oats & honey crunchy granola bars provides 452.00 calories, 7.14g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 7.14g | 69.00g | 16.70g |
| 1 oz (28g) | 127 kcal | 2.0g | 19.3g | 4.7g |
| 2 bars (42g) | 190 kcal | 3.0g | 29.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.38 mg |
| Potassium | 238.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories are in safeway oats & honey crunchy granola bars?
100 grams of safeway oats & honey crunchy granola bars contains exactly 452.00 calories.
How many calories are in 1 2 bars of safeway oats & honey crunchy granola bars?
A single 2 bars (42g) of safeway oats & honey crunchy granola bars provides 190 calories.
Is safeway oats & honey crunchy granola bars a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat safeway oats & honey crunchy granola bars on a keto diet?
No, safeway oats & honey crunchy granola bars have 69.00g of carbs per 100g, which may disrupt ketosis.