Calories in Quaker Chocolate Chunk Flavor Granola Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

5.00

g
Carbs

77.50

g
Fat

7.50

g
Fiber

5.00

g
Sugar

30.00

g

Curious about the nutritional profile of quaker chocolate chunk flavor granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker chocolate chunk flavor granola bar provides 400.00 calories, 5.00g of protein, and 77.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 5.00g 77.50g 7.50g
1 oz (28g) 112 kcal 1.4g 21.7g 2.1g
1 BAR (40g) 160 kcal 2.0g 31.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 375.00 mg
Iron 1.80 mg
Sodium 338.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2271551)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quaker chocolate chunk flavor granola bar?

100 grams of quaker chocolate chunk flavor granola bar contains exactly 400.00 calories.

How many calories is in 1 1 bar of quaker chocolate chunk flavor granola bar?

A single 1 bar (40g) of quaker chocolate chunk flavor granola bar provides 160 calories.

Is quaker chocolate chunk flavor granola bar keto-friendly?

No, quaker chocolate chunk flavor granola bar has 77.50g of carbs per 100g, which may disrupt ketosis.

How much protein does quaker chocolate chunk flavor granola bar have?

It contains 5.00g of protein per 100g, which is moderate.