Calories in Publix Cool Mint Cookie Frozen Yogurt
Instrument — Food Profile
100g
Calories
177.00
kcalProtein
5.21
gCarbs
26.00
gFat
6.25
gFiber
1.00
gSugar
20.80
gBurn It Off
Curious about the nutritional profile of publix cool mint cookie frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cool mint cookie frozen yogurt provides 177.00 calories, 5.21g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 177.00 kcal | 5.21g | 26.00g | 6.25g |
| 1 oz (28g) | 50 kcal | 1.5g | 7.3g | 1.8g |
| 2/3 cup (96g) | 170 kcal | 5.0g | 25.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 0.62 mg |
| Potassium | 292.00 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
How many calories is in publix cool mint cookie frozen yogurt?
100 grams of publix cool mint cookie frozen yogurt contains exactly 177.00 calories.
Is publix cool mint cookie frozen yogurt keto-friendly?
No, publix cool mint cookie frozen yogurt has 26.00g of carbs per 100g, which may disrupt ketosis.
How much protein does publix cool mint cookie frozen yogurt have?
It contains 5.21g of protein per 100g, which is moderate.
How many calories is in 1 2/3 cup of publix cool mint cookie frozen yogurt?
A single 2/3 cup (96g) of publix cool mint cookie frozen yogurt provides 170 calories.