Calories in Publix Vanilla Cookies & Cream Vanilla-flavored Frozen Yogurt
156.00
kcal5.21
g26.00
g3.65
g0.00
g18.80
gCurious about the nutritional profile of publix vanilla cookies & cream vanilla-flavored frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix vanilla cookies & cream vanilla-flavored frozen yogurt provides 156.00 calories, 5.21g of protein, and 26.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 156.00 kcal | 5.21g | 26.00g | 3.65g |
| 1 oz (28g) | 44 kcal | 1.5g | 7.3g | 1.0g |
| 2/3 cup (96g) | 150 kcal | 5.0g | 25.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 156.00 mg |
| Iron | 0.52 mg |
| Potassium | 281.00 mg |
| Sodium | 130.00 mg |
Nutrition FAQs
How many calories is in publix vanilla cookies & cream vanilla-flavored frozen yogurt?
100 grams of publix vanilla cookies & cream vanilla-flavored frozen yogurt contains exactly 156.00 calories.
How many calories is in 1 2/3 cup of publix vanilla cookies & cream vanilla-flavored frozen yogurt?
A single 2/3 cup (96g) of publix vanilla cookies & cream vanilla-flavored frozen yogurt provides 150 calories.
Is publix vanilla cookies & cream vanilla-flavored frozen yogurt a good source of protein?
It contains 5.21g of protein per 100g, which is moderate.
How many carbs is in publix vanilla cookies & cream vanilla-flavored frozen yogurt for ketosis?
No, publix vanilla cookies & cream vanilla-flavored frozen yogurt has 26.00g of carbs per 100g, which may disrupt ketosis.