Calories in Publix Chopped Broccoli
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
35.00
kcalProtein
1.18
gCarbs
4.71
gFat
0.00
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of publix chopped broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chopped broccoli provides 35.00 calories, 1.18g of protein, and 4.71g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 35.00 kcal | 1.18g | 4.71g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.3g | 1.3g | 0.0g |
| 0.75 cup (85g) | 30 kcal | 1.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 35.30 mg |
| Calcium | 24.00 mg |
| Sodium | 24.00 mg |
Nutrition FAQs
How many carbs is in publix chopped broccoli for ketosis?
Yes, publix chopped broccoli is highly keto-friendly with only 4.71g of carbs per 100g.
How many calories is in publix chopped broccoli?
100 grams of publix chopped broccoli contains exactly 35.00 calories.
How many calories is in 1 0.75 cup of publix chopped broccoli?
A single 0.75 cup (85g) of publix chopped broccoli provides 30 calories.
Is publix chopped broccoli a good source of protein?
It contains 1.18g of protein per 100g, which is moderate.