Calories in Publix Chicken Tikka Masala Skillet Meal

Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

7.05

g
Carbs

18.70

g
Fat

3.32

g
Fiber

0.00

g
Sugar

2.07

g

Curious about the nutritional profile of publix chicken tikka masala skillet meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix chicken tikka masala skillet meal provides 133.00 calories, 7.05g of protein, and 18.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 7.05g 18.70g 3.32g
1 oz (28g) 37 kcal 2.0g 5.2g 0.9g
1 cup (241g) 321 kcal 17.0g 45.1g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 28.00 mg
Iron 0.83 mg
Potassium 103.00 mg
Sodium 228.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1947835)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in publix chicken tikka masala skillet meal?

100 grams of publix chicken tikka masala skillet meal contains exactly 133.00 calories.

Is publix chicken tikka masala skillet meal a good source of protein?

It contains 7.05g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of publix chicken tikka masala skillet meal?

A single 1 cup (241g) of publix chicken tikka masala skillet meal provides 321 calories.

Is publix chicken tikka masala skillet meal keto-friendly?

No, publix chicken tikka masala skillet meal has 18.70g of carbs per 100g, which may disrupt ketosis.