Calories in Wegmans Veggie Tamale Meal
Low Sugar
Instrument — Food Profile
100g
Calories
153.00
kcalProtein
4.71
gCarbs
17.60
gFat
7.45
gFiber
2.00
gSugar
1.57
gBurn It Off
Curious about the nutritional profile of wegmans veggie tamale meal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans veggie tamale meal provides 153.00 calories, 4.71g of protein, and 17.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 153.00 kcal | 4.71g | 17.60g | 7.45g |
| 1 oz (28g) | 43 kcal | 1.3g | 4.9g | 2.1g |
| 1 CONTAINER (255g) | 390 kcal | 12.0g | 44.9g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1180.00 mcg |
| Vitamin C | 7.10 mg |
| Calcium | 98.00 mg |
| Iron | 0.71 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many calories is in 1 1 container of wegmans veggie tamale meal?
A single 1 container (255g) of wegmans veggie tamale meal provides 390 calories.
How many calories is in wegmans veggie tamale meal?
100 grams of wegmans veggie tamale meal contains exactly 153.00 calories.
Can I eat wegmans veggie tamale meal on a keto diet?
No, wegmans veggie tamale meal has 17.60g of carbs per 100g, which may disrupt ketosis.
Does wegmans veggie tamale meal help build muscle?
It contains 4.71g of protein per 100g, which is moderate.