Calories in Safeway Beef Teriyaki Water Chestnuts And Baby Corn In A Teriyaki Sauce Meal For 2 Green Beans Carrots Tender Beef With Broccoli
83.00
kcal4.81
g12.20
g1.60
g1.90
g8.01
gCurious about the nutritional profile of safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli provides 83.00 calories, 4.81g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 83.00 kcal | 4.81g | 12.20g | 1.60g |
| 1 oz (28g) | 23 kcal | 1.3g | 3.4g | 0.4g |
| 11 ONZ (312g) | 259 kcal | 15.0g | 38.1g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 25.00 mg |
| Iron | 0.96 mg |
| Potassium | 191.00 mg |
| Sodium | 311.00 mg |
Nutrition FAQs
How many calories is in 1 11 onz of safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli?
A single 11 onz (312g) of safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli provides 259 calories.
Is safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli a good source of protein?
It contains 4.81g of protein per 100g, which is moderate.
How many calories is in safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli?
100 grams of safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli contains exactly 83.00 calories.
Can I eat safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli on a keto diet?
No, safeway beef teriyaki water chestnuts and baby corn in a teriyaki sauce meal for 2 green beans carrots tender beef with broccoli has 12.20g of carbs per 100g, which may disrupt ketosis.