Calories in Publix Chicken Tenderloins

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

0.45

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix chicken tenderloins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix chicken tenderloins provides 80.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 19.60g 0.00g 0.45g
1 oz (28g) 22 kcal 5.5g 0.0g 0.1g
4 ONZ (112g) 90 kcal 22.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Sodium 170.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1577565)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 4 onz of publix chicken tenderloins?

A single 4 onz (112g) of publix chicken tenderloins provides 90 calories.

How many calories are in publix chicken tenderloins?

100 grams of publix chicken tenderloins contains exactly 80.00 calories.

How much protein does publix chicken tenderloins have?

Yes, they are high in protein with 19.60g per 100g, making them great for muscle growth.

Is publix chicken tenderloins keto-friendly?

Yes, publix chicken tenderloins are highly keto-friendly with only 0.00g of carbs per 100g.