Calories in General Mills Cheese Stuffed Soft Pretzel Bites

Low Sugar
Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

8.24

g
Carbs

35.30

g
Fat

11.80

g
Fiber

0.00

g
Sugar

3.53

g

Curious about the nutritional profile of general mills cheese stuffed soft pretzel bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cheese stuffed soft pretzel bites provides 282.00 calories, 8.24g of protein, and 35.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 8.24g 35.30g 11.80g
1 oz (28g) 79 kcal 2.3g 9.9g 3.3g
3 STUFFED PRETZEL BITES (85g) 240 kcal 7.0g 30.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 353.00 mcg
Calcium 118.00 mg
Iron 1.69 mg
Sodium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1592485)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills cheese stuffed soft pretzel bites a good source of protein?

They contain 8.24g of protein per 100g, which is moderate.

How many calories are in general mills cheese stuffed soft pretzel bites?

100 grams of general mills cheese stuffed soft pretzel bites contains exactly 282.00 calories.

How many calories are in 1 3 stuffed pretzel bites of general mills cheese stuffed soft pretzel bites?

A single 3 stuffed pretzel bites (85g) of general mills cheese stuffed soft pretzel bites provides 240 calories.

Can I eat general mills cheese stuffed soft pretzel bites on a keto diet?

No, general mills cheese stuffed soft pretzel bites have 35.30g of carbs per 100g, which may disrupt ketosis.