Calories in Heinz White Meat Chicken Taquitos

Low Sugar
Instrument — Food Profile
100g
Calories

245.00

kcal
Protein

7.45

g
Carbs

30.80

g
Fat

10.60

g
Fiber

3.20

g
Sugar

1.06

g

Curious about the nutritional profile of heinz white meat chicken taquitos? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of heinz white meat chicken taquitos provides 245.00 calories, 7.45g of protein, and 30.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 245.00 kcal 7.45g 30.80g 10.60g
1 oz (28g) 69 kcal 2.1g 8.6g 3.0g
3 TAQUITOS (94g) 230 kcal 7.0g 29.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 64.00 mg
Iron 0.77 mg
Sodium 287.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1648589)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is heinz white meat chicken taquitos keto-friendly?

No, heinz white meat chicken taquitos have 30.80g of carbs per 100g, which may disrupt ketosis.

How many calories are in heinz white meat chicken taquitos?

100 grams of heinz white meat chicken taquitos contains exactly 245.00 calories.

How much protein does heinz white meat chicken taquitos have?

They contain 7.45g of protein per 100g, which is moderate.

How many calories are in 1 3 taquitos of heinz white meat chicken taquitos?

A single 3 taquitos (94g) of heinz white meat chicken taquitos provides 230 calories.