Calories in Publix Cheesy Breadsticks
Low Sugar
Instrument — Food Profile
100g
Calories
288.00
kcalProtein
11.90
gCarbs
35.60
gFat
11.90
gFiber
1.70
gSugar
1.69
gBurn It Off
Curious about the nutritional profile of publix cheesy breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix cheesy breadsticks provides 288.00 calories, 11.90g of protein, and 35.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 11.90g | 35.60g | 11.90g |
| 1 oz (28g) | 81 kcal | 3.3g | 10.0g | 3.3g |
| 2 breadsticks (59g) | 170 kcal | 7.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 186.00 mg |
| Iron | 1.69 mg |
| Potassium | 102.00 mg |
| Sodium | 559.00 mg |
Nutrition FAQs
How many calories are in publix cheesy breadsticks?
100 grams of publix cheesy breadsticks contains exactly 288.00 calories.
How many calories are in 1 2 breadsticks of publix cheesy breadsticks?
A single 2 breadsticks (59g) of publix cheesy breadsticks provides 170 calories.
Is publix cheesy breadsticks keto-friendly?
No, publix cheesy breadsticks have 35.60g of carbs per 100g, which may disrupt ketosis.
How much protein does publix cheesy breadsticks have?
They contain 11.90g of protein per 100g, which is moderate.