Calories in Kroger Everything Sandwich Rolls
Instrument — Food Profile
100g
Calories
282.00
kcalProtein
8.97
gCarbs
53.80
gFat
3.21
gFiber
2.60
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of kroger everything sandwich rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger everything sandwich rolls provides 282.00 calories, 8.97g of protein, and 53.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 8.97g | 53.80g | 3.21g |
| 1 oz (28g) | 79 kcal | 2.5g | 15.1g | 0.9g |
| 1 bun | null (78g) | 220 kcal | 7.0g | 42.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 103.00 mg |
| Iron | 3.46 mg |
| Potassium | 90.00 mg |
| Sodium | 615.00 mg |
Nutrition FAQs
How many calories are in kroger everything sandwich rolls?
100 grams of kroger everything sandwich rolls contains exactly 282.00 calories.
Is kroger everything sandwich rolls keto-friendly?
No, kroger everything sandwich rolls have 53.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun | null of kroger everything sandwich rolls?
A single 1 bun | null (78g) of kroger everything sandwich rolls provides 220 calories.
Does kroger everything sandwich rolls help build muscle?
They contain 8.97g of protein per 100g, which is moderate.