Calories in Publix Cheese & Walnut Salad Kit Apple
Instrument — Food Profile
100g
Calories
170.00
kcalProtein
3.00
gCarbs
8.00
gFat
14.00
gFiber
2.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of publix cheese & walnut salad kit apple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix cheese & walnut salad kit apple provides 170.00 calories, 3.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 170.00 kcal | 3.00g | 8.00g | 14.00g |
| 1 oz (28g) | 48 kcal | 0.8g | 2.2g | 3.9g |
| 3 CUPS (100g) | 170 kcal | 3.0g | 8.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 1.10 mg |
| Potassium | 270.00 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How much protein does publix cheese & walnut salad kit apple have?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in publix cheese & walnut salad kit apple?
100 grams of publix cheese & walnut salad kit apple contains exactly 170.00 calories.
How many calories is in 1 3 cups of publix cheese & walnut salad kit apple?
A single 3 cups (100g) of publix cheese & walnut salad kit apple provides 170 calories.
Is publix cheese & walnut salad kit apple keto-friendly?
No, publix cheese & walnut salad kit apple has 8.00g of carbs per 100g, which may disrupt ketosis.