Calories in Publix Breaded Mozzarellasticks
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
11.80
gCarbs
23.70
gFat
13.20
gFiber
0.00
gSugar
1.32
gBurn It Off
Curious about the nutritional profile of publix breaded mozzarellasticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix breaded mozzarellasticks provides 263.00 calories, 11.80g of protein, and 23.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 11.80g | 23.70g | 13.20g |
| 1 oz (28g) | 74 kcal | 3.3g | 6.6g | 3.7g |
| 3 STICKS (76g) | 200 kcal | 9.0g | 18.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 342.00 mg |
| Iron | 0.92 mg |
| Potassium | 105.00 mg |
| Sodium | 789.00 mg |
Nutrition FAQs
Is publix breaded mozzarellasticks a good source of protein?
They contain 11.80g of protein per 100g, which is moderate.
How many calories are in publix breaded mozzarellasticks?
100 grams of publix breaded mozzarellasticks contains exactly 263.00 calories.
How many calories are in 1 3 sticks of publix breaded mozzarellasticks?
A single 3 sticks (76g) of publix breaded mozzarellasticks provides 200 calories.
Is publix breaded mozzarellasticks keto-friendly?
No, publix breaded mozzarellasticks have 23.70g of carbs per 100g, which may disrupt ketosis.