Calories in Publix Blue Cheese Organic Blue Cheese Crumbles

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of publix blue cheese organic blue cheese crumbles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix blue cheese organic blue cheese crumbles provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 110 kcal 6.0g 1.0g 8.0g
1/4 cup (28g) 110 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Sodium 1070.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2402145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in publix blue cheese organic blue cheese crumbles?

100 grams of publix blue cheese organic blue cheese crumbles contains exactly 393.00 calories.

How many calories are in 1 1/4 cup of publix blue cheese organic blue cheese crumbles?

A single 1/4 cup (28g) of publix blue cheese organic blue cheese crumbles provides 110 calories.

Does publix blue cheese organic blue cheese crumbles help build muscle?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many carbs are in publix blue cheese organic blue cheese crumbles for ketosis?

Yes, publix blue cheese organic blue cheese crumbles are highly keto-friendly with only 3.57g of carbs per 100g.