Calories in Publix 2% Lowfat Eggnog
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
4.17
gCarbs
16.70
gFat
2.50
gFiber
0.00
gSugar
15.80
gBurn It Off
Curious about the nutritional profile of publix 2% lowfat eggnog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix 2% lowfat eggnog provides 108.00 calories, 4.17g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 4.17g | 16.70g | 2.50g |
| 1 oz (28g) | 30 kcal | 1.2g | 4.7g | 0.7g |
| 1/2 cup (120g) | 130 kcal | 5.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin D | 137.00 mcg |
| Calcium | 150.00 mg |
| Iron | 0.08 mg |
| Potassium | 208.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Does publix 2% lowfat eggnog help build muscle?
It contains 4.17g of protein per 100g, which is moderate.
Can I eat publix 2% lowfat eggnog on a keto diet?
No, publix 2% lowfat eggnog has 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/2 cup of publix 2% lowfat eggnog?
A single 1/2 cup (120g) of publix 2% lowfat eggnog provides 130 calories.
How many calories is in publix 2% lowfat eggnog?
100 grams of publix 2% lowfat eggnog contains exactly 108.00 calories.