Calories in Simply Whole Milk
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
3.33
gCarbs
5.00
gFat
3.33
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of simply whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply whole milk provides 0.00 calories, 3.33g of protein, and 5.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 3.33g | 5.00g | 3.33g |
| 1 oz (28g) | 0 kcal | 0.9g | 1.4g | 0.9g |
| 1 cup (240g) | 0 kcal | 8.0g | 12.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 42.00 mcg |
| Potassium | 158.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in simply whole milk?
100 grams of simply whole milk contains exactly 0.00 calories.
How many calories is in 1 1 cup of simply whole milk?
A single 1 cup (240g) of simply whole milk provides 0 calories.
Is simply whole milk keto-friendly?
No, simply whole milk has 5.00g of carbs per 100g, which may disrupt ketosis.
Is simply whole milk a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.