Calories in 7-eleven Reduced Fat Milk 2% Milkfat
Instrument — Food Profile
100g
Calories
51.00
kcalProtein
3.39
gCarbs
5.08
gFat
1.98
gFiber
0.00
gSugar
5.08
gBurn It Off
Curious about the nutritional profile of 7-eleven reduced fat milk 2% milkfat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven reduced fat milk 2% milkfat provides 51.00 calories, 3.39g of protein, and 5.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 51.00 kcal | 3.39g | 5.08g | 1.98g |
| 1 oz (28g) | 14 kcal | 0.9g | 1.4g | 0.6g |
| 12 ONZ (354g) | 181 kcal | 12.0g | 18.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2710.00 mcg |
| Vitamin D | 45.00 mcg |
| Calcium | 141.00 mg |
| Potassium | 155.00 mg |
| Sodium | 48.00 mg |
Nutrition FAQs
How many carbs is in 7-eleven reduced fat milk 2% milkfat for ketosis?
No, 7-eleven reduced fat milk 2% milkfat has 5.08g of carbs per 100g, which may disrupt ketosis.
How many calories is in 7-eleven reduced fat milk 2% milkfat?
100 grams of 7-eleven reduced fat milk 2% milkfat contains exactly 51.00 calories.
Is 7-eleven reduced fat milk 2% milkfat a good source of protein?
It contains 3.39g of protein per 100g, which is moderate.
How many calories is in 1 12 onz of 7-eleven reduced fat milk 2% milkfat?
A single 12 onz (354g) of 7-eleven reduced fat milk 2% milkfat provides 181 calories.