Calories in Prepared With Whole Milk Instant Dry Mix Banana Puddings

Instrument — Food Profile
100g
Calories

115.00

kcal
Protein

2.62

g
Carbs

19.80

g
Fat

2.80

g
Fiber

0.00

g
Sugar

17.40

g

Curious about the nutritional profile of prepared with whole milk instant dry mix banana puddings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared with whole milk instant dry mix banana puddings provides 115.00 calories, 2.62g of protein, and 19.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 115.00 kcal 2.62g 19.80g 2.80g
1 oz (28g) 32 kcal 0.7g 5.5g 0.8g
cup (127g) 146 kcal 3.3g 25.1g 3.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 134.00 mcg
Vitamin D 1.10 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.07 mg
Pantothenic Acid (B5) 0.31 mg
Vitamin B6 0.03 mg
Folate (B9) 4.00 mcg
Calcium 94.00 mg
Iron 0.05 mg
Magnesium 9.00 mg
Potassium 112.00 mg
Sodium 290.00 mg
Zinc 0.32 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169649)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does prepared with whole milk instant dry mix banana puddings have?

They contain 2.62g of protein per 100g, which is moderate.

How many calories are in 1 cup of prepared with whole milk instant dry mix banana puddings?

A single cup (127g) of prepared with whole milk instant dry mix banana puddings provides 146 calories.

How many calories are in prepared with whole milk instant dry mix banana puddings?

100 grams of prepared with whole milk instant dry mix banana puddings contains exactly 115.00 calories.

Is prepared with whole milk instant dry mix banana puddings keto-friendly?

No, prepared with whole milk instant dry mix banana puddings have 19.80g of carbs per 100g, which may disrupt ketosis.