Calories in Post The Bar Undone Granola Snack Mix
High Protein
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
20.00
gCarbs
45.00
gFat
27.50
gFiber
10.00
gSugar
22.50
gBurn It Off
Curious about the nutritional profile of post the bar undone granola snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post the bar undone granola snack mix provides 475.00 calories, 20.00g of protein, and 45.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 20.00g | 45.00g | 27.50g |
| 1 oz (28g) | 133 kcal | 5.6g | 12.6g | 7.7g |
| 1 POUCH (40g) | 190 kcal | 8.0g | 18.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.60 mg |
| Potassium | 650.00 mg |
| Sodium | 188.00 mg |
Nutrition FAQs
How many calories is in post the bar undone granola snack mix?
100 grams of post the bar undone granola snack mix contains exactly 475.00 calories.
How many calories is in 1 1 pouch of post the bar undone granola snack mix?
A single 1 pouch (40g) of post the bar undone granola snack mix provides 190 calories.
Can I eat post the bar undone granola snack mix on a keto diet?
No, post the bar undone granola snack mix has 45.00g of carbs per 100g, which may disrupt ketosis.
How much protein does post the bar undone granola snack mix have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.