Calories in Post Nuts & Seeds Granola Snack Mix Bar Cranberry
450.00
kcal22.50
g47.50
g22.50
g10.00
g17.50
gCurious about the nutritional profile of post nuts & seeds granola snack mix bar cranberry? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post nuts & seeds granola snack mix bar cranberry provides 450.00 calories, 22.50g of protein, and 47.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 450.00 kcal | 22.50g | 47.50g | 22.50g |
| 1 oz (28g) | 126 kcal | 6.3g | 13.3g | 6.3g |
| 1 POUCH (40g) | 180 kcal | 9.0g | 19.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 3.60 mg |
| Potassium | 575.00 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
Is post nuts & seeds granola snack mix bar cranberry keto-friendly?
No, post nuts & seeds granola snack mix bar cranberry has 47.50g of carbs per 100g, which may disrupt ketosis.
How much protein does post nuts & seeds granola snack mix bar cranberry have?
Yes, it is high in protein with 22.50g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of post nuts & seeds granola snack mix bar cranberry?
A single 1 pouch (40g) of post nuts & seeds granola snack mix bar cranberry provides 180 calories.
How many calories is in post nuts & seeds granola snack mix bar cranberry?
100 grams of post nuts & seeds granola snack mix bar cranberry contains exactly 450.00 calories.