Calories in Snack Medleys Kroger

High Protein
Instrument — Food Profile
100g
Calories

452.00

kcal
Protein

16.70

g
Carbs

21.40

g
Fat

31.00

g
Fiber

4.80

g
Sugar

16.70

g

Curious about the nutritional profile of snack medleys kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of snack medleys kroger provides 452.00 calories, 16.70g of protein, and 21.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 452.00 kcal 16.70g 21.40g 31.00g
1 oz (28g) 127 kcal 4.7g 6.0g 8.7g
42 GRM (42g) 190 kcal 7.0g 9.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 476.00 mcg
Calcium 476.00 mg
Iron 0.86 mg
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2035927)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does snack medleys kroger help build muscle?

Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.

How many calories is in snack medleys kroger?

100 grams of snack medleys kroger contains exactly 452.00 calories.

How many calories is in 1 42 grm of snack medleys kroger?

A single 42 grm (42g) of snack medleys kroger provides 190 calories.

How many carbs is in snack medleys kroger for ketosis?

No, snack medleys kroger has 21.40g of carbs per 100g, which may disrupt ketosis.