Calories in Puffed Cheese Curls Kroger
Instrument — Food Profile
100g
Calories
531.00
kcalProtein
6.25
gCarbs
59.40
gFat
28.10
gFiber
3.10
gSugar
9.38
gBurn It Off
Curious about the nutritional profile of puffed cheese curls kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of puffed cheese curls kroger provides 531.00 calories, 6.25g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 531.00 kcal | 6.25g | 59.40g | 28.10g |
| 1 oz (28g) | 149 kcal | 1.8g | 16.6g | 7.9g |
| 0.25 cup (32g) | 170 kcal | 2.0g | 19.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Sodium | 938.00 mg |
Nutrition FAQs
Does puffed cheese curls kroger help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in 1 0.25 cup of puffed cheese curls kroger?
A single 0.25 cup (32g) of puffed cheese curls kroger provides 170 calories.
How many calories is in puffed cheese curls kroger?
100 grams of puffed cheese curls kroger contains exactly 531.00 calories.
How many carbs is in puffed cheese curls kroger for ketosis?
No, puffed cheese curls kroger has 59.40g of carbs per 100g, which may disrupt ketosis.