Calories in Post Sweetened Rice Cereal With Marshmallows
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
3.45
gCarbs
89.70
gFat
1.72
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of post sweetened rice cereal with marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post sweetened rice cereal with marshmallows provides 379.00 calories, 3.45g of protein, and 89.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 3.45g | 89.70g | 1.72g |
| 1 oz (28g) | 106 kcal | 1.0g | 25.1g | 0.5g |
| 3/4 cup (29g) | 110 kcal | 1.0g | 26.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1720.00 mcg |
| Vitamin D | 110.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.17 mg |
| Niacin (B3) | 13.80 mg |
| Vitamin B6 | 1.38 mg |
| Folate (B9) | 276.00 mcg |
| Vitamin B12 | 4.14 mcg |
| Iron | 4.97 mg |
| Potassium | 52.00 mg |
| Sodium | 552.00 mg |
| Zinc | 4.14 mg |
Nutrition FAQs
Can I eat post sweetened rice cereal with marshmallows on a keto diet?
No, post sweetened rice cereal with marshmallows have 89.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3/4 cup of post sweetened rice cereal with marshmallows?
A single 3/4 cup (29g) of post sweetened rice cereal with marshmallows provides 110 calories.
Is post sweetened rice cereal with marshmallows a good source of protein?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in post sweetened rice cereal with marshmallows?
100 grams of post sweetened rice cereal with marshmallows contains exactly 379.00 calories.