Calories in Post Protein Plus Bar

High Protein
Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

33.30

g
Carbs

41.70

g
Fat

10.00

g
Fiber

6.70

g
Sugar

20.00

g

Curious about the nutritional profile of post protein plus bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post protein plus bar provides 350.00 calories, 33.30g of protein, and 41.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 33.30g 41.70g 10.00g
1 oz (28g) 98 kcal 9.3g 11.7g 2.8g
1 BAR (60g) 210 kcal 20.0g 25.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Iron 1.80 mg
Potassium 167.00 mg
Sodium 333.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2082824)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does post protein plus bar help build muscle?

Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.

How many calories is in post protein plus bar?

100 grams of post protein plus bar contains exactly 350.00 calories.

How many calories is in 1 1 bar of post protein plus bar?

A single 1 bar (60g) of post protein plus bar provides 210 calories.

How many carbs is in post protein plus bar for ketosis?

No, post protein plus bar has 41.70g of carbs per 100g, which may disrupt ketosis.